98. IT’S OKAY TO FEEL: DESTIGMATIZING ADDICTION & PSYCHEDELIC-ASSISTED THERAPY WITH DR. DAVE RABIN

March 27, 2024 Crate Media

In this episode, I had the incredible opportunity to chat with Dr. Dave Rabin at SXSW. He is not just any neuroscientist and psychiatrist; he's also a co-founder and the Chief Medical Officer at Apollo Neuroscience. He’s an expert in navigating the fields of Ketamine and MDMA-assisted therapy, and his work is pioneering new pathways for treating PTSD and other mental health issues.

The Promising Future of Psychedelic Therapy

His groundbreaking research, including his primary study on MDMA-assisted therapy for severe PTSD, is showing the world that it's possible to reverse trauma at the genetic level. This offers not just hope, but real, tangible solutions for those suffering.

Dr. Rabin sheds light on the Apollo device, a wearable piece of technology designed to improve heart rate variability and promote relaxation and focus. I personally experienced its benefits during SXSW, using it to transition from a sleep setting to a social setting, and the results were amazing!

Beyond Apollo, Dr. Rabin offers insights into the true cause of depression, ways to start healing trauma, and tips for connecting more deeply with our emotions. We also touch on the differing effects of loneliness in men and women, and the importance of destigmatizing addiction.

This episode is packed with actionable advice and small steps you can take to strengthen your mental health, alongside a deep dive into the benefits of Apollo for stress management and overall wellbeing. It's a conversation you won't want to miss, especially if you're interested in the cutting edge of mental health therapy and technology. Remember, taking care of your mental health is a journey, and we're in this together.

The Powerful Effects of Psychedelic-Assisted Therapy: Episode Timestamps

(00:03:26) Unlocking the Mind: Dreams, Neuroscience & Psychoactive Therapy

Being fascinated by the idea of consciousness at a young age
What’s going on in our brains while we dream?
Dave’s initial interest in studying neuroscience and chronic stress
Psilocybin and MDMA therapy from a clinical psychiatric perspective
Identifying who qualifies for psychoactive assisted therapy

(00:11:01) Healing Trauma Through Emotional Expression & MDMA-Assisted Therapy

Fact or fiction: Is depression genetic?
What psychedelic medicines are starting to teach us about healing trauma
Training the emotional muscle to build resilience and adapt to stress
How to use wearable technology to understand stress levels
Results of MDMA-assisted therapy to treat PTSD
Explaining MDMA therapy protocol

(00:20:18) Tackling Addiction, Embracing Feelings & Confronting Loneliness

Are people with addiction candidates for ketamine therapy?
Destigmatizing the word “addiction”
Feelings that we avoid but are completely normal
What to do if you’re experiencing loneliness
Addressing loneliness in men vs. women
Tips for taking your first step for your mental health

(00:32:15) Calm Your Mind with Apollo Neuroscience

How can Apollo help you find safety in your body?
Neural pathway activity in Apollo vs. MDMA-assisted therapy
Karena on what it feels like to wear Apollo
Exploring the different settings

Thank you to MiHigh for being a partner of The Big Silence podcast. Visit mihigh.com/products/cold-plunge-bundle to take the plunge and experience the mental health benefits of cold therapy.

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