Text HERO to 741741 to text with a Crisis Counselor, 24/7 confidential and free support.

Share Your Silence

Today we’re honored to share Kristen’s story — she bravely opens up about her experiences overcoming an eating disorder, releasing herself from unhealthy relationships, embracing her queer identity, and caring for herself as a “work in progress.”
  • 6 min read
Six weeks after experiencing a traumatic birth I started suffering from severe anxiety with terrifying intrusive thoughts. I had heard of “baby blues” and was prepared for possibly crying a lot and being super hormonal, but I never knew that my mind was capable of this.
  • 3 min read
We’re launching a special series called Share Your Silence. We’ll be featuring different stories around mental health from members of The Big Silence community like you.
  • 1 min read
Hi, I'm Anuja Daulat and I am so excited to be a part of the team at The Big Silence! This year I've been learning how to cope with loss, and I am here to share my story with you, because I hope it might help others who are living with grief.
  • 6 min read
Welcome to The Big Silence where we plan to make a lot of noise about ending the stigma surrounding mental health.
  • 3 min read

Mental Health Topics

Sharing News and Resources with the Community