General Mental Health


Grief and Loss


Self-Harm and Suicide

S.A.F.E. Alternatives: Self Abuse Finally Ends

A nationally recognized treatment approach, network, and education base committed to helping to end self-injurious behavior.


American Foundation for Suicide Prevention

Compliation of suicide hotlines for a variety of communities, along with resources for those struggling with suicidal ideations and their loved ones.

24/7 Crisis Hotline: 1-800-273-TALK


Substance Misuse and Addiction


Domestic abuse and Sexual Assault

National Domestic Violence Hotline

24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.  

1-800-799-SAFE or text START to 88788

RAINN: Rape, Abuse, and Incest National Network

The nation's largest anti-sexual violence organization that works in partnership with more than 1,000 local sexual assault service providers across the country and also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Anti-Violence Project

The Anti-Violence Project offers free, bilingual (English/Spanish), 24-hour, 365-day-a-year crisis intervention and support to LGBTQ+ survivors, as well as HIV-affected survivors of any type of violence.

Male Survivor

Resources and a network of tens of thousands of men committed to preventing, healing, and eliminating all forms of sexual victimization of boys and men through support, treatment, research, education, advocacy, and activism.

Stronghearts Native Helpline

StrongHearts Native Helpline
1-844-7NATIVE (762-8483)
is a 24/7 safe, confidential and anonymous domestic, dating and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy.


Eating Disorders

National Eating Disorders Association

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. 

800-931-2237 (call and text)

Eating Disorder Hope

An online community that offers resources, education, support, and inspiration to those struggling with a myriad of disordered eating behavior and seeks to offer help and support to the sufferer and also the family members in order to become better informed and proactive in their efforts to help their loved one.


Find a Counselor or Therapist

Therapy for All

Therapy for All is a fund through The Big Silence Foundation to help make 1:1 talk therapy more accessible.

Psychology Today

Search for therapists, teletherapy, psychiatrists, treatment centers, or support groups in your area. Customizable search options. 


Licensed therapists online and in-person. Available to search by location.

ADAA Therapist Directory

The licensed mental health providers listed in this directory specialize in anxiety, depression, OCD, PTSD, and related disorders. Providers include psychologies, psychiatrists, clinical social workers, and other mental health professionals.

Therapy for Black Girls

Find trusted, culturally competent therapists in your community that can help navigate being a strong, Black woman. In office and virtual options.

LGBTQ Psychotherapists of Color Directory

California based and virtual directory of QTOC.

Asians for Mental Health Directory

Asians for Mental Health is a directory of Asian and Pacific Islander therapists created by Dr. Jenny Wang to help Asians feel seen, heard, and empowered in their journeys towards better mental health.

South Asian Therapists

Here you can find culturally competent South Asian mental health professionals to help you get the support you’re looking for.


Support Groups

Blue and yellow background with text featuring suggestions for daily mental health management

Mental Health Resources

We've gathered these resources with help from our partners and network of mental health professionals to help you to navigate your mental health needs.