the-big-silence
the-big-silence
Suffering in silence only reinforces the stigma surrounding mental health issues and creates barriers that prevent healing.”
We raise awareness, promote understanding, and aim to bring together people and organizations who want to improve public attitudes towards mental health and normalize conversations surrounding mental health topics and experiences.
Pre-order Your Copy
by Karena Dawn
$28.95 | April 26, 2022
Karena Dawn, New York Times Bestselling Author and cofounder of Tone It Up, chronicles her brutal journey from the emotionally abandoned daughter of a homeless schizophrenic mother through her teenage years as she desperately tried to escape her own inner demons. At the heart of Karena''s story is the eternal struggle we all share-reconciling our internal voice with our external voice and moving past the pain and suffering of our battles to experience life''s joys.
Listen In
The Big Silence podcast is a supportive, educational space featuring in-depth conversations with psychologists, spiritual leaders, wellness influencers, public figures, and anyone who wants to share their story in order to inspire others to do the same.
Karena shares her own journey growing up with a mentally ill mother and also dive deep into topics like coping with anxiety and depression, caring for loved ones with a mental health condition, building compassion, releasing fear, and integrating mindfulness.
THE BIG SILENCE PODCAST
Kyle Cease was at the top of his career in comedy before he realized that living his dream wasn’t fulfilling him in the ways he’d imagined it would. As he searched his soul for answers, he came away with powerful realizations about how the world works and what leads to true fulfillment. Get a look into his process as he walks me through some of my past trauma in real time.
FOLLOW THE MOVEMENT
We have big plans for 2022, and the newsletter will be your inside scoop into every podcast episode, special events, and book tour news! Watch your inbox for a special gift - as a thank you, you'll receive a FREE resource — "Life Lessons That I Have Learned That Might Help You"
from Karena Dawn.
