Text HERO to 741741 to text with a Crisis Counselor, 24/7 confidential and free support.

• Empowering Personal Experiences • Inspiring Compassion • Healing Lives

Let's have an open conversation about mental health.

The Big Silence Podcast

Most Recent Episodes

The Big Silence podcast offers thousands of listeners weekly guidance about important mental health topics.

Alyson Charles is a channel of natural positive energy – through her words, her work, and her book.

Alessandra Torresani is living, vibrant proof that we can still live, and thrive, with a serious mental health diagnosis. 

Dr. Elisa Hallerman teaches us to be brave, to embrace the dark night of the soul.

WHO ARE WE?

The Big Silence

is a non-profit charitable foundation dedicated to mental health founded by Karena Dawn.

WE'RE COMMITTED TO:

Helping everyone have access to mental health resources, and break the silence!

Impacting 3 million minds

Raising $3 million for change in the next year

Becoming the #1 global mental health movement

The Big Silence by Karena Dawn

FOLLOW THE MOVEMENT

EMPOWER • HEAL • INSPIRE

Search