Mental Health News - the-big-silence

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Nervous To Start Therapy? 11 Things You Should Know

Nervous To Start Therapy? 11 Things You Should Know

Recently on The Big Silence Podcast, we had an in-depth conversation with Ashley Greene Khoury and Olivia Khoury about period pain and mental health. Our chat was incredible (listen to the full episode here), and one of the most surprising parts came when the conversation turned to therapy. Ashley shared that she has never seen a therapist, and that part of her is afraid to start.

April 27, 2022
7 min read

The Big Silence Launch Event at Austin, TX

The Big Silence Launch Event at Austin, TX

It was a beautiful day at Villa Artique. People from around the greater Austin area and beyond gathered to come support the cause and introduce their friends, family, and colleagues to The Big Silence.

March 22, 2022
2 min read

How to support your loved ones with their mental health

How To Support Your Loved Ones With Their Mental Health

How do I support a loved one who is struggling with their mental health? We asked experts for their advice on how to navigate tough conversations around mental health with friends and family.

February 21, 2022
6 min read

People Exclusive with Karena Dawn The Big Silence image of Karena and the magazine byline

"We are here to break the stigma"

January 11, 2022
1 min read

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Nervous To Start Therapy? 11 Things You Should Know

Nervous To Start Therapy? 11 Things You Should Know

Recently on The Big Silence Podcast, we had an in-depth conversation with Ashley Greene Khoury and Olivia Khoury about period pain and mental health. Our chat was incredible (listen to the full episode here), and one of the most surprising parts came when the conversation turned to therapy. Ashley shared that she has never seen a therapist, and that part of her is afraid to start.

The Big Silence Launch Event at Austin, TX

The Big Silence Launch Event at Austin, TX

It was a beautiful day at Villa Artique. People from around the greater Austin area and beyond gathered to come support the cause and introduce their friends, family, and colleagues to The Big Silence.

How to support your loved ones with their mental health

How To Support Your Loved Ones With Their Mental Health

How do I support a loved one who is struggling with their mental health? We asked experts for their advice on how to navigate tough conversations around mental health with friends and family.