Text HERO to 741741 to text with a Crisis Counselor, 24/7 confidential and free support.
BREAK THE SILENCE
The Big Silence Foundation provides resources and support to anyone affected by a mental health condition - either directly or indirectly.
BUY THE BOOKGIVE NOW
With our goal to reach 3 millions minds we are empowering people and building a thriving culture that values mental wealth.
WAYS TO DONATEBREAK THE SILENCE
The Big Silence Foundation provides resources and support to anyone affected by a mental health condition - either directly or indirectly.
BUY THE BOOKPlanning a special birthday party, girls' weekend, or other private/personal event? Karena will attend and cohost with you! Includes mental health discussion and guided meditation. (All-inclusive, includes travel and accommodations).
Limited availability. To determine if this is a good fit for your event, email Rachel[at]thebigsilence[dot]com.
Karena is donating her time. All proceeds go towards The Big Silence programs. Includes tax deductible donation amount.
The newsletter will be your inside scoop into every podcast episode, special events, and resources! Watch your inbox for a special gift - as a thank you, you'll receive a FREE resource — "Life Lessons That I Have Learned That Might Help You"
from Karena Dawn.