The Big Silence podcast is a supportive, educational space featuring in-depth conversations with psychologists, spiritual leaders, wellness influencers, public figures and anyone who wants to share their story in order to inspire others to do the same. New episodes every Wednesday!
Real life conversations surrounding topics including addiction, trauma and PTSD, integrating mindfulness, freedom through acceptance, building compassion and self love, coping with anxiety and depression, nutrition, physical wellness, self-care, caring for loved ones with a mental health condition and more.
New conversations every Wednesday. Follow and subscribe on Spotify, Apple, or your favorite podcast app. Help us make noise by sharing a review!
Find us The Big Silence Podcast on YouTube to watch every episode!
The Big Silence Podcast
Mental Health Awareness Month
Karena shares her journey from hopelessness to healing and reveals what it was like to grow up with a mother suffering from severe mental health issues.
The book tour, events, activations and speaking engagements support The Big Silence Foundation and overall mission. Join the email list to keep up to date on events! Be sure to pre-order the book now.
Release date: April, 26, 2022
2022 in Review
Presented by Lifeway
Healthy Body, Healthy Gut, Healthy Mind: The Surprising Connection
When: March 13, 11:30 a.m.
Where: Palmer Events Center
Karena Dawn and Virgin Group advisor Alle Hope, two of the leading women today in health and wellness, explore self-care through the mind-gut connection.
We have big plans for 2022, and the newsletter will be your inside scoop into every podcast episode, special events, and book tour news! Watch your inbox for a special gift - as a thank you, you'll receive a FREE resource — "Life Lessons That I Have Learned That Might Help You"
from Karena Dawn.