the-big-silence
The Big Silence podcast is a supportive, educational space featuring in-depth conversations with psychologists, spiritual leaders, wellness influencers, public figures and anyone who wants to share their story in order to inspire others to do the same. New episodes every Wednesday!
Real life conversations surrounding topics including addiction, trauma and PTSD, integrating mindfulness, freedom through acceptance, building compassion and self love, coping with anxiety and depression, nutrition, physical wellness, self-care, caring for loved ones with a mental health condition and more.
New conversations every Wednesday. Follow and subscribe on Spotify, Apple, or your favorite podcast app. Help us make noise by sharing a review!
Find us The Big Silence Podcast on YouTube to watch every episode!
The Big Silence Podcast
Alyson Charles is a channel of natural positive energy – through her words, her work, and her book.
Alessandra Torresani is living, vibrant proof that we can still live, and thrive, with a serious mental health diagnosis.
Dr. Elisa Hallerman teaches us to be brave, to embrace the dark night of the soul.
Join In
May 2022
Mental Health Awareness Month
Karena shares her journey from hopelessness to healing and reveals what it was like to grow up with a mother suffering from severe mental health issues.
The book tour, events, activations and speaking engagements support The Big Silence Foundation and overall mission. Join the email list to keep up to date on events! Be sure to pre-order the book now.
Release date: April, 26, 2022
2022 in Review
Presented by Lifeway
Conscious Conversations
Healthy Body, Healthy Gut, Healthy Mind: The Surprising Connection
When: March 13, 11:30 a.m.
Where: Palmer Events Center
Karena Dawn and Virgin Group advisor Alle Hope, two of the leading women today in health and wellness, explore self-care through the mind-gut connection.
Hosted by Karena Dawn
For the Mental Health Foundation The Big Silence
When: Saturday March 12, 12-5 PM
Where: Villa Artique, the home of Karena Dawn
Live Music - Special Guest Performances
Thought Leadership Panel about Mental Health
Silent Auction Fundraiser
We have big plans for 2022, and the newsletter will be your inside scoop into every podcast episode, special events, and book tour news! Watch your inbox for a special gift - as a thank you, you'll receive a FREE resource — "Life Lessons That I Have Learned That Might Help You"
from Karena Dawn.