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The Big Silence Podcast

The Big Silence podcast is a supportive, educational space featuring in-depth conversations with psychologists, spiritual leaders, wellness influencers, public figures and anyone who wants to share their story in order to inspire others to do the same. New episodes every Wednesday!

Let's Make Noise!

Real life conversations surrounding topics including addiction, trauma and PTSD, integrating mindfulness, freedom through acceptance, building compassion and self love, coping with anxiety and depression, nutrition, physical wellness, self-care, caring for loved ones with a mental health condition and more.

New conversations every Wednesday. Follow and subscribe on Spotify, Apple, or your favorite podcast app. Help us make noise by sharing a review!

The Big Silence Podcast

Most Recent Episodes

On our first stop of The Big Silence book launch tour, Krista Williams of Almost 30 asks me to dive into more detail on the stories I cover in the book, my thoughts on the writing process, and the hardest chapter for me to write.

Kyle Cease was at the top of his career in comedy before he realized that living his dream wasn’t fulfilling him in the ways he’d imagined it would. As he searched his soul for answers, he came away with powerful realizations about how the world works and what leads to true fulfillment. Get a look into his process as he walks me through some of my past trauma in real time.

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May 2022

Book Tour & Events

Mental Health Awareness Month

Karena shares her journey from hopelessness to healing and reveals what it was like to grow up with a mother suffering from severe mental health issues.

The book tour, events, activations and speaking engagements support The Big Silence Foundation and overall mission. Join the email list to keep up to date on events! Be sure to pre-order the book now.

Release date: April, 26, 2022

2022 in Review

Past Events

Hosted by Karena Dawn

Launch & Fundraiser

For the Mental Health Foundation The Big Silence

When: Saturday March 12, 12-5 PM

Where: Villa Artique, the home of Karena Dawn

Live Music - Special Guest Performances

Thought Leadership Panel about Mental Health

Silent Auction Fundraiser