Breaking The Silence On Mental Health: Karena Dawn on Passion Love Pursuit with Erica Lippy
We’re thrilled to share that Karena Dawn, mental health advocate, founder of The Big Silence, and bestselling author of The Big Silence: A Daughter’s Memoir of Mental Illness and Healing, was recently featured on the podcast Passion Love Pursuit with host Erica Lippy.
The episode, titled “Breaking The Silence On Mental Health: The Path To Healing Guilt And Shame To Rediscovering Yourself And Finding Purpose Again With Karena Dawn,” is a powerful conversation about mental health, healing from trauma, and reclaiming your sense of self.
What You’ll Hear in This Episode
In this honest discussion, Karena shares her personal journey with:
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Mental health struggles and childhood trauma — how early experiences shaped her self-image.
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Unhealthy coping mechanisms that developed from pain and silence.
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The process of healing guilt and shame and learning self-acceptance.
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Tools to begin rediscovering yourself and finding renewed purpose.
This episode serves as a reminder that none of us are alone in our struggles. By sharing stories and experiences openly, we create space for others to start their own healing journey.
Why This Conversation Matters
For anyone searching for a mental health podcast that dives deep into real experiences, this episode is both comforting and inspiring. Karena’s story resonates with those who may still feel the weight of silence, encouraging them to step into their truth and seek support.
Tune In Now
🎧 Listen to the full episode here: Listen Now to Karena Dawn on Passion Love Pursuit
By continuing to break the silence, we move closer to a world where mental health is understood, supported, and prioritized.
