Founder Karena Dawn shares with Oprah Daily about The Big Silence, and helps to normalize therapy. Read what Karena has to say in your ultimate guide to therapy over on Oprah Daily. And then check out what our experts have to say in Nervous to Start Therapy? 11 Things You Should Know.
ABOUT THE BIG SILENCE
The mental health foundation was founded in 2021 by Karena Dawn, a wellness entrepreneur and leading mental health advocate, based on her experiences growing up in a family impacted by mental illness (shared in her memoir, The Big Silence). It’s our goal to support people’s mental health journey from childhood to adult and to create a more joyful and loving place.
