Elisette Carlson, the Founder of SMACK! Media, shares top podcasts that offer the latest tips to help us eat better, exercise smarter, be happier and live a more optimal life.

The Big Silence is honored to be recognized for Karena's efforts to normalize conversations around mental health and to empower individuals to share their stories and turn their challenges into triumphs.

Find out more on 8 Best Health and Wellness Podcasts to Learn the Latest Science in Nutrition, Fitness and Mental Wellness.