Getting Loud with Karena Dawn in Austin Lifestyle

Featured in Austin Lifestyle's first issue of 2023, Tone It Up founder Karena Dawn shares with Jennifer Birn about using her voice for The Big Silence to break down stigmas surrounding mental health. 

Karena shares about healing through speaking about mental health struggles, overcoming trauma, plus her favorite forms of self-care. Read Austin Lifestyle's feature on Karena.

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