13. The Big Silence LIVE with Krista Williams of Almost 30

13. The Big Silence LIVE with Krista Williams of Almost 30

I’m on the road with The Big Silence book launch tour and I want you to come along, no matter where you’re at. On our first stop in LA, we have Krista Williams of Almost 30 leading the conversation. She asks me to dive into more detail on the stories I cover in the book, my thoughts on the writing process, and the hardest chapter for me to write. 

We also talk about how sharing your story and breaking the silence can jumpstart the healing process. Tune in for this energetic and inspiring episode; this was such a great way to kick off this tour! 

Resources:

“The Big Silence” theme song written and performed by James Nicholas Kinney.

Executive Handyman, Bobby Goldstein.

Produced by Crate Media.

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The Big Silence Podcast with host Karena Dawn is a top-rated self-development and mental health podcast, named in “8 Best Mental Health and Wellness Podcasts to Learn the Latest Science in Nutrition, Fitness and Mental Wellness,” and with episodes ranking in the top 10 in the USA for mental health, and top 40 in the USA for health and wellness.

The Big Silence is a motivational podcast that aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, founder of Tone It Up, and New York Times bestselling author.

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Founder Karena Dawn shares her personal story in The Big Silence: A Daughter's Memoir of Mental Illness and Healing, shining a light on the eternal struggle we all share—how to move past the pain and suffering of our personal battles to experience life’s joys. 
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