Share Your Silence

OUR IMPACT SINCE 2021
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  • 44,000+ PEOPLE HELPED

  • REACHED OVER 4.2 MILLION

  • 2.8 MILLION EVENT PARTICIPANTS

Provided over 44,000 people with mental health resources and support through our website resources and programs including Therapy for All and Crisis Text Line

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Reached over 4.2 million people with mental health and self-development conversations through The Big Silence podcast

LISTEN TO THE PODCAST

Over 2.8 million participated through live events and other initiatives

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ABOUT THE BIG SILENCE

WE ARE HERE TO BREAK THE SILENCE, TO BE A RESOURCE AND TO SUPPORT CULTURAL CHANGE IN MENTAL HEALTH.

The mental health foundation was founded in 2021 by Karena Dawn, a wellness entrepreneur and leading mental health advocate, based on her experiences growing up in a family impacted by mental illness (shared in her memoir, The Big Silence). It’s our goal to support people’s mental health journey from childhood to adult and to create a more joyful and loving place. 

DONATE TO MAKE CHANGE

SHOP TO SUPPORT MENTAL HEATLH

100% of proceeds benefit our work to destigmatize mental health. Join the movement!

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