Tone It Up's Karena Dawn opens up about her mom's battle with mental illness (and her own struggle with depression) — both of which inspired her new non-profit, "The Big Silence."
Read the article on SHAPE.com.
ABOUT THE BIG SILENCE
WE ARE HERE TO BREAK THE SILENCE, TO BE A RESOURCE AND TO SUPPORT CULTURAL CHANGE IN MENTAL HEALTH.
The mental health foundation was founded in 2021 by Karena Dawn, a wellness entrepreneur and leading mental health advocate, based on her experiences growing up in a family impacted by mental illness (shared in her memoir, The Big Silence). It’s our goal to support people’s mental health journey from childhood to adult and to create a more joyful and loving place.
