What if the energy you're projecting right now is quietly shaping everything around you?
In this mind-expanding episode of The Big Silence, Karena Dawn sits down with Heather Askinosie, energy architect, Crystal Muse author, and founder of Energy Muse. Together they explore the powerful intersection of crystal healing, frequency science, and conscious self-work. From the Schumann resonance to the Tesla 3-6-9-12 manifestation method, Heather shares the tools she's used for 30 years to regulate her nervous system, shift stuck energy, and elevate her life, and tells you how to start doing the same.
What if the energy you're projecting is the very thing shaping the reality you're living in?
When we clear our internal frequency and stop outsourcing our power, we stop reacting to the world and start consciously creating it.
(01:37) Crystals, Frequency & the Art of Getting Grounded
● Heather's 30-year journey into crystal energy and what led her to pair crystals with frequency devices
● Crystals as earth tools: how they anchor the mind and give the nervous system something to hold onto
● Recalibrating your energy field with the 7.83 Schumann resonance device
● Why frequency works on animals and babies faster than adults, and what that reveals about our own mental noise
● The key insight: it's about clearing the distortion
(13:15) Your Animals Know More Than You Think
● Why Karena's Pomeranians get anxious when she leaves and what frequency tools can actually help
● How animals respond to sound frequencies
● Heather's case for communicating with your pets before you leave and why they understand more than we give them credit for
● The fastest way to calm anxious animals: regulate yourself first
● The 417 frequency device as "digital sage" for clearing shared spaces
(28:57) Morning Rituals, Manifestation & Programming Your Subconscious
● Heather's non-negotiable: 20 minutes of meditation before touching her phone, every single morning
● The Tesla 3-6-9-12 method to reprogram your subconscious
● Why the moment you wake up is your single most powerful manifestation window
● Her night routine: reviewing wins, reframing the day, and visualizing situations resolving at their highest potential
● Why gratitude opens your energy field and how focusing on what's right makes you a magnet for more of it
Thanks for the support from our partners, including:
Guest Resources
● Monthly frequency device classes available at energymuse.com
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