Podcast Episodes

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74. Rewriting 50+ Years of Mental Health Stigma: A Raw Conversation with Rocker Snake Sabo

Legendary musician and Skid Row guitarist Snake Sabo opens up about his journey through depression, anxiety, and trauma, and how he found healing through music and sharing his story.

September 20, 2023

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73. You Can Transform the World: An Unforgettable Conversation with Marianne Williamson

Author, spiritual leader, and presidential candidate Marianne Williamson joins me to talk about mental health, protecting America’s youth, and how we as individuals can heal the world.

September 13, 2023

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72. Connect With Your Inner Knowing: A Revealing Conversation with Kimberly Van Der Beek & Peggy Rometo

Kimberly Van Der Beek and Peggy Rometo, co-hosts of the Bathroom Chronicles podcast, chat about nurturing female friendships, tapping into your intuitive gifts, and astrology.

September 06, 2023

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71. Are You Living Like You Mean It? And More Big Questions With Author & Cancer Thriver Kris Carr

Bestselling author, wellness activist, and cancer thriver – Kris Carr – opens up about coping with grief after her father’s death and nourishing her mental and physical wellness.

August 30, 2023

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70. Resilience as a Superpower: Tone It Up Girl Katrina Surdi’s Story of Loss, Love & Community

Tone It Up girl, teacher, and mental health advocate Katrina Surdi shares her personal journey through loss and grief, and how she found strength through life’s biggest challenges.

August 23, 2023

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69. Unmasking Resilience: From Messy Minds to Mental Mastery with Dr. Caroline Leaf

We explore the complexities of childhood mental health with Dr. Caroline Leaf, with insights to help children navigate their emotional journeys and foster open discussions.

August 16, 2023

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68. Falling into Fulfillment: Unraveling the Inspiring Story & Deep Impact of Jenna Phillips Ballard

Jenna Phillips Ballard has overcome depression in her teen years, a traumatic head injury, and toxic mold exposure on her way to becoming a world leader in emotional intelligence.

August 09, 2023

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67. MacKenzie Bourg’s Journey through Adversity, Grief & Healing Through Music

Singer/songwriter, MacKenzie Bourg, is a shining example of resilience, reminding us all of the power of pursuing our passions in the face of adversity.

August 02, 2023

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66. Healing After A Toxic Relationship: Finding Harmony in Self-Love with Dr. Najwa Zebian

Dr. Najwa Zebian teaches us that our experience of pain is universal. It is our approach to processing it, learning from it, and overcoming it – which determines our superpower to self-heal.

July 20, 2023

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65. What is Long COVID? And How to Move Forward with Dr. James C. Jackson

Dr. James C. Jackson, provides his informed insight into the symptoms of long COVID, how it can impact mental health, and his most trusted tools and tips for navigating a new normal.