Leadership group Ascension Leadership Academy to support non-profit The Big Silence Austin, TX – Ascension Leadership Academy, a local leadership program, is bringing together 24 volunteers to raise $30,000 by...

On July 25 The Big Silence had an amazing day at the Southern Region Student Wellness Conference at the Disneyland Hotel in Anaheim, CA. What an inspiring day spent with...

Introducing "The Therapist" and "The Patient" - a partnership that gives back to mental health “The Therapist” and “The Patient” wines were created in a collaboration between Slate Theory Winery...

On Sunday May 28th, The Big Silence got together to move bodies, have fun, and talk about mental health! The event was sponsored by the Kendra Scott Foundation, and hosted...

May is National Mental Health Awareness Month And in celebration we’re coming together with a message of support to empower our community. Join Karena Dawn and The Big Silence in...

Presently is donating 5% of their bracelets sold in May to The Big Silence Foundation to join our celebration of National Mental Health Awareness month and the #CalmHeartQuietMind challenge. Thank...

On The Dream Bigger Podcast Karena shares with Siffat how her own self improvement led to the start of co-founding Tone It Up and founding The Big Silence Foundation, two...

Lindsay Pinchuk, small business advocate and founder of the “Dear FoundHer…” podcast, chatted with Studio 512 about Texas-based women who are making history during Women’s History Month. Thanks for including...

On EmotionAL Support with  Alessandra Torresani Karena shares the details of her personal journey in this podcast swap! Don't miss Alessandra's conversation on The Big Silence!

Karena Dawn joins Sahara Rose for an important conversation on the Higher Self Podcast.  Family is one of the greatest lessons in our lifetime- especially when you realize no matter...

Recently, Karena Dawn joined Lori Harder for a conversation on Earn Your Happy Podcast. They speak about The Big Silence memoir, and Karena  shares her advice for anyone who is...

Featured in Austin Lifestyle's first issue of 2023, Tone It Up founder Karena Dawn shares with Jennifer Birn about using her voice for The Big Silence to break down stigmas surrounding...