Ashley Greene-Khoury and Olivia Khoury are the co-CEOs of Hummingway, a brand that, like The Big Silence, is tackling its own taboo topic: periods. We talk about the role of the menstrual cycle in our mental health, managing your mental wellbeing while balancing a career and a business, and the different resources available for seeking help.

The Big Silence is dedicated to breaking the silence and stigma surrounding mental illness and providing resources to those impacted by it. Hear Founder, Karena Dawn, as she shares the story of her life and why The Big Silence means so much to her.